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Abstract Vertical Lines

A 12-week group coaching experience for women ready to break the internal patterns sabotaging their relationships and build secure, aligned connections.

AMANDA JUSTINE
Abstract Vertical Lines

THIS PROGRAM IS FOR YOU IF:

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  • you know your relationship patterns but struggle to change them

  • you overthink, future-trip, or fear rejection in relationships

  • you keep choosing emotionally unavailable or unaligned partners

  • hyper-independence makes vulnerability feel unsafe

  • you struggle to trust yourself and your decisions

  • you lose yourself in relationships or allow others to define your worth

  • you’re tired of surviving relationships and ready to experience secure connection

Amanda helped me realize that awareness alone was not enough. I came to her during one of the hardest seasons of my life while trying to navigate the decision to leave an unhealthy marriage. Through our work together, I began identifying the patterns, fears, and beliefs that kept me stuck in cycles of overthinking, settling, and abandoning myself.

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What changed my life most was learning how to trust myself again. Instead of choosing relationships out of fear, loneliness, or pressure, I learned how to slow down, discern, and release people who were not aligned for me without feeling guilty or desperate to make things work.

 

For the first time, I experienced dating from a secure place instead of a survival place. Today, I’m engaged to an emotionally healthy, aligned partner, and I truly believe the work I did with Amanda helped me break cycles I would have repeated for years. - R.Daniel '21

Testimonial ONE

Abstract Vertical Lines

The Alignment Lab, you will learn how to:

  • identify the survival patterns impacting your relationships

  • interrupt unhealthy emotional and behavioral cycles

  • strengthen self-trust and emotional security

  • build healthier relationship standards and discernment

  • develop secure relationship behaviors

  • create aligned relationships rooted in clarity, safety, and authenticity 

When I started working with Amanda, I thought the biggest issue was my relationship, but through our work together I realized how many internal patterns I was carrying into my marriage. Amanda helped me identify the ways fear, communication patterns, emotional reactions, and unresolved wounds shaped how I showed up in my relationship.

What I appreciated most was that she didn’t just let me vent; she challenged me to truly look at myself, take accountability, and begin changing the unhealthy cycles I kept repeating. Even during difficult conversations, I felt supported, understood, and safe enough to be honest about what I needed to work on.

 

Through this process, I became more self-aware, emotionally grounded, and intentional in how I communicate and respond in my relationship. The work helped me stop operating from survival mode and start showing up from a healthier, more aligned place.

Working with Amanda truly changed the way I see myself, relationships, and what healthy connection can look like.            -S.Atkinson '20

Testimonial tw0

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PHASE FRAMEWORK

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Abstract Vertical Lines

AWARENESS

Identify the patterns, triggers, and protective behaviors impacting your relationships.

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DISRUPTION

Learn how to interrupt unhealthy cycles and stop operating from fear, abandonment, and self-protection.

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RECONSTRUCTION

Build healthier beliefs, secure relationship behaviors, emotional safety, and self-trust.

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APPLICATION & INTERGRATION

Apply what you’ve learned to real-life relationships, dating, boundaries, communication, and decision-making.

My

Office Meeting Room

INCLUDED

WHAT'S

INSIDE THE ALIGNMENT LAB YOU WILL RECEIVE:

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  • 12 weeks of live group coaching

  • Weekly transformation-focused sessions

  • Homework, reflection, and integration exercises

  • 3 private strategy calls (pre, mid, and post-program)

  • Guest expert sessions

  • Private community access

  • Ongoing support and accountability throughout the program

  • Lifetime access to the private community

  • An intimate in-person closing experience designed for connection, reflection, celebration, and integration at the end of the cohort

Testimonial tHREE

When I started working with Amanda, I wanted to grow and become a healthier version of myself, but I didn’t fully understand what was keeping me stuck. Through our work together, I began to see the deeper internal patterns that were shaping how I showed up in relationships, how I saw myself, and the choices I was making.

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Amanda helped me move beyond just learning and into real change. She challenged me in a way that helped me take honest accountability while still feeling supported and understood. I started recognizing how my thoughts, fears, and behaviors were either keeping me stagnant or moving me toward the life I actually wanted.

 

As I began doing the work, I noticed real shifts in my life. I started opening myself up to new experiences, meeting new people, and reconnecting with parts of myself I had neglected for a long time. I also rediscovered my creativity and began dreaming again about what I wanted my life to look like.

This process didn’t just help me feel better it helped me grow into a more aligned, confident, and intentional version of myself. I’m deeply grateful for the clarity, encouragement, and direction I gained through working with Amanda. - K. Polley '21

Abstract Vertical Lines

Investment: $2,000

Flexible payment plans and financing options are available to make this experience accessible  

Limited Spots Available:

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This experience is intentionally capped at 12 women per cohort to maintain depth, support, and transformation quality.

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Once spots are filled, enrollment will close.

cohort details

This is a limited cohort experience to ensure depth, intimacy, and personalized attention throughout the process:

 

  • 12 weeks of live group coaching

  • Weekly transformation-focused sessions

  • 3 private 1:1 strategy calls (pre, mid, and post-program)

  • Homework, reflection, and integration assignments

  • Guest expert sessions

  • Private community access

  • Ongoing support and accountability

  • Lifetime access to the private community

  • Intimate in-person closing experience for reflection, integration, and connection at the end of the cohort

Join the Waitlist

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3708 Benson Drive 

Raleigh, NC 27609

984-212-4619

@itsamandajustine

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© 2026 by Amanda Mbata. Created by The Couch Culture

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